Hamilton Eng 13:02 row
3,137m
Meters
13:02.3
Time
2:04.6
Pace
199
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 125 |
April 05, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.3 | 3,137m | 2:04.6 | 181 | 921 | 22 | 139 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 131 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 152 |
| 13:02.3 | 690m | 2:12.1 | 152 | 822 | 23 | 134 |
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