Hamilton Eng 1x20:00/3:00r row
5,281m
Meters
20:00.0
Time
1:53.6
Pace
373
Calories
151
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,556m |
| Overall Time | 23:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 124 |
April 09, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,281m | 1:53.6 | 239 | 1121 | 20 | 151 |
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 20 | 151 |
| r275m |
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Workout Graph
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