Hamilton Eng 10000m row
10,000m
Meters
38:41.4
Time
1:56.0
Pace
688
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 123 |
April 10, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.4 | 10,000m | 1:56.0 | 224 | 1070 | 20 | 151 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 20 | 147 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 20 | 151 |
| 7:41.2 | 6,000m | 1:55.3 | 228 | 1085 | 20 | 152 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 20 | 154 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 20 | 151 |
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Workout Graph
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