Hamilton Eng 8:01 row
1,022m
Meters
8:01.4
Time
3:55.5
Pace
52
Calories
113
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 13 |
| Stroke Count | 107 |
| Drag Factor | 121 |
April 12, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 1,022m | 3:55.5 | 27 | 392 | 13 | 113 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 13 | 112 |
| 8:01.4 | 430m | 3:30.9 | 37 | 428 | 15 | 115 |
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Workout Graph
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