Hamilton Eng 13:20 row

3,217m

Meters

13:20.7

Time

2:04.4

Pace

206

Calories

144

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate21
Stroke Count286
Drag Factor127

April 26, 2022 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:20.7 3,217m 2:04.4 182 924 21 144
5:00.0 1,265m 1:58.5 210 1022 22 146
10:00.0 1,115m 2:14.5 144 794 22 146
13:20.7 838m 1:59.7 204 1001 20 141

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Workout Graph

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