Hamilton Eng 15:16 row
3,834m
Meters
15:16.5
Time
1:59.5
Pace
258
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 124 |
April 30, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,834m | 1:59.5 | 205 | 1005 | 19 | 156 |
| 9:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 19 | 157 |
| 15:16.5 | 1,549m | 2:01.5 | 195 | 971 | 19 | 156 |
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Workout Graph
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