Hamilton Eng 10:02 row
1,518m
Meters
10:02.2
Time
3:18.3
Pace
113
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 13 |
| Stroke Count | 142 |
| Drag Factor | 122 |
April 30, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 1,518m | 3:18.3 | 45 | 454 | 13 | 107 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 14 | 123 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 14 | 102 |
| 10:02.2 | 98 |
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Workout Graph
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