Hamilton Eng 45:00 row
11,020m
Meters
45:00.0
Time
2:02.5
Pace
714
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 125 |
May 01, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,020m | 2:02.5 | 190 | 955 | 19 | 154 |
| 9:00.0 | 2,271m | 1:58.8 | 208 | 1016 | 19 | 152 |
| 18:00.0 | 2,221m | 2:01.5 | 195 | 970 | 19 | 153 |
| 27:00.0 | 2,207m | 2:02.3 | 191 | 957 | 19 | 156 |
| 36:00.0 | 2,108m | 2:08.0 | 167 | 873 | 19 | 157 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 19 | 154 |
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Workout Graph
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