Hamilton Eng 40:00 row
10,319m
Meters
40:00.0
Time
1:56.2
Pace
708
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 125 |
May 03, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,319m | 1:56.2 | 223 | 1065 | 19 | 145 |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 19 | 140 |
| 16:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 19 | 141 |
| 24:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 19 | 147 |
| 32:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 19 | 148 |
| 40:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 19 | 150 |
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Workout Graph
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