Hamilton Eng 13:10 row
3,174m
Meters
13:10.8
Time
2:04.5
Pace
202
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 125 |
May 03, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.8 | 3,174m | 2:04.5 | 181 | 923 | 21 | 134 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 119 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 138 |
| 13:10.8 | 767m | 2:04.3 | 182 | 925 | 21 | 145 |
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Workout Graph
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