Hamilton Eng 12000m row
12,000m
Meters
50:07.8
Time
2:05.3
Pace
762
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 124 |
May 03, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.8 | 12,000m | 2:05.3 | 178 | 911 | 19 | 141 |
| 10:19.5 | 2,400m | 2:09.0 | 163 | 860 | 19 | 144 |
| 10:06.1 | 4,800m | 2:06.2 | 174 | 898 | 19 | 140 |
| 10:11.1 | 7,200m | 2:07.3 | 170 | 883 | 19 | 137 |
| 9:50.7 | 9,600m | 2:03.0 | 188 | 946 | 19 | 143 |
| 9:40.4 | 12,000m | 2:00.9 | 198 | 981 | 19 | 143 |
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Workout Graph
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