Hamilton Eng 20:00 row
5,108m
Meters
20:00.0
Time
1:57.4
Pace
345
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 125 |
May 04, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 19 | 137 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 134 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 19 | 136 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 137 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 139 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.