Hamilton Eng 2x6000m/4:00r row
12,000m
Meters
47:20.2
Time
1:58.3
Pace
810
Calories
145
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,766m |
| Overall Time | 55:20.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 122 |
May 05, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.2 | 12,000m | 1:58.3 | 211 | 1026 | 19 | 145 |
| 23:39.6 | 6,000m | 1:58.3 | 211 | 1027 | 19 | 142 |
| 23:40.6 | 6,000m | 1:58.3 | 211 | 1026 | 19 | 148 |
| r766m |
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Workout Graph
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