Hamilton Eng 20:01 row
5,065m
Meters
20:01.0
Time
1:58.5
Pace
339
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 124 |
May 07, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,065m | 1:58.5 | 210 | 1022 | 18 | 138 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 134 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 136 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 140 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 142 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 142 |
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Workout Graph
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