Hamilton Eng 18000m row
18,000m
Meters
1:11:26.3
Time
1:59.0
Pace
1205
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 1358 |
| Drag Factor | 126 |
May 10, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.3 | 18,000m | 1:59.0 | 207 | 1013 | 19 | 149 |
| 14:11.4 | 3,600m | 1:58.2 | 212 | 1028 | 19 | 150 |
| 14:26.0 | 7,200m | 2:00.2 | 201 | 992 | 19 | 146 |
| 14:16.9 | 10,800m | 1:59.0 | 208 | 1014 | 19 | 148 |
| 14:20.9 | 14,400m | 1:59.5 | 205 | 1004 | 19 | 149 |
| 14:11.0 | 18,000m | 1:58.1 | 212 | 1029 | 19 | 152 |
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Workout Graph
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