Hamilton Eng 2x1500m/5:00r row
3,000m
Meters
10:05.1
Time
1:40.8
Pace
247
Calories
181
Heart Rate
| Rest Distance | 2,036m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,036m |
| Overall Time | 20:05.1 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 125 |
May 10, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 3,000m | 1:40.8 | 341 | 1474 | 31 | 181 |
| 5:02.9 | 1,500m | 1:40.9 | 340 | 1470 | 32 | 179 |
| 5:02.2 | 1,500m | 1:40.7 | 342 | 1478 | 31 | 184 |
| r2,036m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.