Hamilton Eng 9576m row
9,576m
Meters
37:33.8
Time
1:57.6
Pace
649
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 124 |
May 12, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.8 | 9,576m | 1:57.6 | 215 | 1039 | 19 | 149 |
| 9:46.3 | 2,500m | 1:57.2 | 217 | 1047 | 19 | 149 |
| 9:48.7 | 5,000m | 1:57.7 | 214 | 1037 | 19 | 149 |
| 9:46.0 | 7,500m | 1:57.2 | 217 | 1048 | 19 | 151 |
| 8:09.1 | 9,576m | 1:57.7 | 214 | 1036 | 19 | 150 |
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Workout Graph
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