Hamilton Eng 12500m row
12,500m
Meters
48:35.7
Time
1:56.6
Pace
855
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 124 |
May 12, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.7 | 12,500m | 1:56.6 | 221 | 1059 | 19 | 145 |
| 9:42.2 | 2,500m | 1:56.4 | 222 | 1062 | 19 | 136 |
| 9:40.6 | 5,000m | 1:56.1 | 224 | 1069 | 19 | 142 |
| 9:40.9 | 7,500m | 1:56.1 | 223 | 1068 | 19 | 146 |
| 9:43.9 | 10,000m | 1:56.7 | 220 | 1056 | 19 | 151 |
| 9:48.1 | 12,500m | 1:57.6 | 215 | 1040 | 19 | 150 |
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Workout Graph
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