Hamilton Eng 1x15:00/r row
3,824m
Meters
15:00.0
Time
1:57.6
Pace
259
Calories
145
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | |
Overall Distance | 3,835m |
Overall Time | 15:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 19 |
Stroke Count | 293 |
Drag Factor | 123 |
May 15, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 19 | 145 |
15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 19 | 145 |
r11m |
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Workout Graph
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