Hamilton Eng 40:00 row
10,049m
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 123 |
May 16, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,049m | 1:59.4 | 206 | 1007 | 19 | 145 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 19 | 143 |
| 16:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 19 | 143 |
| 24:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 19 | 148 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 19 | 146 |
| 40:00.0 | 2,002m | 1:59.8 | 203 | 999 | 19 | 148 |
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Workout Graph
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