Hamilton Eng 40:00 row
10,172m
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 124 |
May 16, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,172m | 1:57.9 | 213 | 1033 | 19 | 143 |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 19 | 138 |
| 16:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 19 | 142 |
| 24:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 19 | 146 |
| 32:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 19 | 142 |
| 40:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.