Hamilton Eng 5:16 row
760m
Meters
5:16.9
Time
3:28.4
Pace
37
Calories
131
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 123 |
May 17, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 760m | 3:28.4 | 39 | 432 | 14 | 131 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 15 | 130 |
| 5:16.9 | 46m | 3:03.6 | 56 | 494 | 11 | 132 |
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Workout Graph
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