Hamilton Eng 7:19 row
1,014m
Meters
7:19.1
Time
3:36.5
Pace
50
Calories
118
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 120 |
May 23, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 1,014m | 3:36.5 | 34 | 418 | 14 | 118 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 14 | 118 |
| 7:19.1 | 326m | 3:33.3 | 36 | 424 | 14 | 119 |
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Workout Graph
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