Hamilton Eng 41:34 row
10,009m
Meters
41:34.7
Time
2:04.6
Pace
637
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 120 |
June 21, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,009m | 2:04.6 | 181 | 922 | 18 | 144 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 146 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 123 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 142 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 150 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 151 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 150 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 149 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 151 |
| 41:34.7 | 371m | 2:07.6 | 168 | 879 | 18 | 139 |
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Workout Graph
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