Hamilton Eng 13:03 row
3,046m
Meters
13:03.5
Time
2:08.6
Pace
188
Calories
110
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 122 |
June 21, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.5 | 3,046m | 2:08.6 | 165 | 866 | 19 | 110 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 97 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 122 |
| 13:03.5 | 683m | 2:14.3 | 144 | 796 | 18 | 111 |
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Workout Graph
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