Hamilton Eng 12:01 row
2,791m
Meters
12:01.8
Time
2:09.3
Pace
171
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 119 |
June 28, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 2,791m | 2:09.3 | 162 | 857 | 19 | 135 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 138 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 129 |
| 12:01.8 | 472m | 2:09.0 | 163 | 860 | 19 | 139 |
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