Hamilton Eng 20:03 row
5,019m
Meters
20:03.5
Time
1:59.8
Pace
333
Calories
141
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 19 |
Stroke Count | 386 |
Drag Factor | 121 |
June 29, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:03.5 | 5,019m | 1:59.8 | 203 | 998 | 19 | 141 |
12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 19 | 142 |
20:03.5 | 2,030m | 1:59.0 | 207 | 1013 | 19 | 141 |
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Workout Graph
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