Hamilton Eng 7:04 row
1,557m
Meters
7:04.9
Time
2:16.4
Pace
93
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 120 |
June 30, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,557m | 2:16.4 | 138 | 774 | 18 | 110 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 123 |
| 7:04.9 | 372m | 2:47.8 | 74 | 554 | 17 | 98 |
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Workout Graph
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