Hamilton Eng 45:00 row
11,004m
Meters
45:00.0
Time
2:02.6
Pace
712
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 121 |
July 05, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,004m | 2:02.6 | 190 | 952 | 19 | 144 |
| 9:00.0 | 2,213m | 2:02.0 | 193 | 963 | 19 | 141 |
| 18:00.0 | 2,197m | 2:02.8 | 189 | 948 | 19 | 143 |
| 27:00.0 | 2,198m | 2:02.8 | 189 | 949 | 19 | 145 |
| 36:00.0 | 2,188m | 2:03.4 | 186 | 941 | 19 | 144 |
| 45:00.0 | 2,209m | 2:02.2 | 192 | 959 | 19 | 151 |
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Workout Graph
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