Hamilton Eng 15:02 row
3,313m
Meters
15:02.8
Time
2:16.2
Pace
194
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 120 |
July 05, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,313m | 2:16.2 | 138 | 776 | 20 | 123 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 104 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 131 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 123 |
| 15:02.8 | 5m | 4:40.0 | 16 | 354 | 134 |
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Workout Graph
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