Hamilton Eng 13:05 row
2,827m
Meters
13:05.6
Time
2:18.9
Pace
164
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 120 |
July 07, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 2,827m | 2:18.9 | 130 | 749 | 19 | 106 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 107 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 107 |
| 13:05.6 | 633m | 2:26.6 | 111 | 682 | 18 | 105 |
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