Hamilton Eng 10000m row
10,000m
Meters
38:02.8
Time
1:54.1
Pace
701
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 124 |
July 10, 2022 16:56:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.8 | 10,000m | 1:54.1 | 235 | 1110 | 20 | 159 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 19 | 148 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 20 | 154 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 20 | 160 |
| 7:34.8 | 8,000m | 1:53.7 | 238 | 1119 | 20 | 165 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 21 | 171 |
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Workout Graph
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