Hamilton Eng 1:00:00 row
15,205m
Meters
1:00:00.0
Time
1:58.3
Pace
1023
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 123 |
July 10, 2022 18:04:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 19 | 150 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 19 | 143 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 19 | 148 |
| 36:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 19 | 151 |
| 48:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 19 | 154 |
| 1:00:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 19 | 156 |
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Workout Graph
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