Hamilton Eng 15:03 row
3,415m
Meters
15:03.2
Time
2:12.2
Pace
206
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 121 |
July 12, 2022 18:25:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,415m | 2:12.2 | 151 | 820 | 16 | 119 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 111 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 136 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 116 |
| 15:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 115 |
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Workout Graph
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