Hamilton Eng 20:05 row
4,725m
Meters
20:05.2
Time
2:07.5
Pace
292
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 15 |
| Stroke Count | 381 |
| Drag Factor | 121 |
July 12, 2022 19:33:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,725m | 2:07.5 | 169 | 880 | 15 | 140 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 143 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 142 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 132 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 144 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 143 |
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Workout Graph
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