Hamilton Eng 2x40:00/2:00r row
20,302m
Meters
1:20:00.0
Time
1:58.2
Pace
1371
Calories
145
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,721m |
| Overall Time | 1:24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 1583 |
| Drag Factor | 110 |
July 17, 2022 18:00:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,302m | 1:58.2 | 212 | 1029 | 19 | 145 |
| 40:00.0 | 10,113m | 1:58.6 | 209 | 1020 | 19 | 142 |
| 40:00.0 | 10,188m | 1:57.7 | 214 | 1037 | 19 | 149 |
| r419m |
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Workout Graph
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