Hamilton Eng 10:03 row
2,567m
Meters
10:03.5
Time
1:57.5
Pace
174
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 12 |
| Stroke Count | 193 |
| Drag Factor | 123 |
July 26, 2022 11:51:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,567m | 1:57.5 | 215 | 1041 | 12 | 150 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 148 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 161 |
| 10:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 143 |
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