Hamilton Eng 10:00 row
2,696m
Meters
10:00.0
Time
1:51.2
Pace
194
Calories
160
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
August 16, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 19 | 160 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | 136 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 19 | 153 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 20 | 164 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 19 | 172 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 20 | 175 |
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Workout Graph
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