Hamilton Eng 11:03 row
2,634m
Meters
11:03.7
Time
2:05.9
Pace
168
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 122 |
August 16, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,634m | 2:05.9 | 175 | 902 | 19 | 135 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 142 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 147 |
| 11:03.7 | 194m | 2:44.1 | 79 | 572 | 16 | 118 |
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Workout Graph
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