Hamilton Eng 20:02 row
5,459m
Meters
20:02.2
Time
1:50.1
Pace
399
Calories
183
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 16 |
| Stroke Count | 404 |
| Drag Factor | 123 |
August 16, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,459m | 1:50.1 | 262 | 1202 | 16 | 183 |
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 20 | 170 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 20 | 180 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 20 | 186 |
| 20:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 20 | 191 |
| 20:02.2 | 9m | 2:02.2 | 192 | 959 | 0 | 191 |
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Workout Graph
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