Hamilton Eng 45:00 row
11,033m
Meters
45:00.0
Time
2:02.3
Pace
715
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
August 20, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,033m | 2:02.3 | 191 | 957 | 19 | 149 |
| 9:00.0 | 2,241m | 2:00.4 | 200 | 988 | 19 | 146 |
| 18:00.0 | 2,206m | 2:02.3 | 191 | 956 | 19 | 147 |
| 27:00.0 | 2,209m | 2:02.2 | 192 | 959 | 19 | 151 |
| 36:00.0 | 2,178m | 2:03.9 | 184 | 932 | 19 | 148 |
| 45:00.0 | 2,199m | 2:02.7 | 189 | 950 | 19 | 154 |
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Workout Graph
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