Hamilton Eng 12:06 row

2,806m

Meters

12:06.0

Time

2:09.3

Pace

172

Calories

136

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count264

August 23, 2022 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.0 2,806m 2:09.3 162 856 21 136
5:00.0 1,227m 2:02.2 192 959 21 136
10:00.0 1,125m 2:13.3 148 808 23 147
12:06.0 454m 2:18.7 131 750 21 127

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Workout Graph

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