Hamilton Eng 9:21 row
2,218m
Meters
9:21.0
Time
2:06.4
Pace
140
Calories
157
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 22 |
Stroke Count | 210 |
August 26, 2022 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:21.0 | 2,218m | 2:06.4 | 173 | 895 | 22 | 157 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 154 |
9:21.0 | 1,116m | 1:56.9 | 219 | 1053 | 20 | 161 |
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Workout Graph
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