Hamilton Eng 1x15:00/1:00r row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
236
Calories
140
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,699m |
| Overall Time | 16:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
August 26, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 19 | 140 |
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 19 | 140 |
| r48m |
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Workout Graph
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