Hamilton Eng 6000m row
6,000m
Meters
20:36.2
Time
1:43.0
Pace
479
Calories
183
Heart Rate
Average Watts | 320 |
---|---|
Calories Per Hour | 1401 |
Stroke Rate | 28 |
Stroke Count | 580 |
Drag Factor | 122 |
September 01, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:36.2 | 6,000m | 1:43.0 | 320 | 1401 | 28 | 183 |
3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 30 | 175 |
3:28.2 | 2,000m | 1:44.1 | 310 | 1367 | 29 | 181 |
3:26.0 | 3,000m | 1:43.0 | 320 | 1402 | 29 | 185 |
3:23.3 | 4,000m | 1:41.6 | 333 | 1446 | 28 | 188 |
3:26.2 | 5,000m | 1:43.1 | 319 | 1399 | 26 | 187 |
3:24.6 | 6,000m | 1:42.3 | 327 | 1425 | 26 | 187 |
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Workout Graph
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