Hamilton Eng 10:04 row
2,316m
Meters
10:04.8
Time
2:10.5
Pace
140
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 123 |
September 04, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,316m | 2:10.5 | 157 | 841 | 17 | 131 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 132 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 | 0 | 130 |
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