Hamilton Eng 10000m row
10,000m
Meters
40:47.6
Time
2:02.3
Pace
648
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 125 |
September 06, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.6 | 10,000m | 2:02.3 | 191 | 957 | 19 | 143 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 19 | 139 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 19 | 151 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 19 | 141 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 19 | 143 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 19 | 145 |
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Workout Graph
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