Hamilton Eng 12:02 row
3,017m
Meters
12:02.1
Time
1:59.6
Pace
200
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 122 |
September 09, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 3,017m | 1:59.6 | 204 | 1002 | 20 | 158 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 153 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 163 |
| 12:02.1 | 486m | 2:05.6 | 177 | 907 | 21 |
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