Hamilton Eng 1:00:00 row
15,118m
Meters
1:00:00.0
Time
1:59.0
Pace
1011
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
September 11, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,118m | 1:59.0 | 207 | 1013 | 20 | 149 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 20 | 148 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 20 | 141 |
| 36:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 | 151 |
| 48:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 | 155 |
| 1:00:00.0 | 2,992m | 2:00.3 | 201 | 991 | 20 | 152 |
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Workout Graph
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