Hamilton Eng 11:05 row
2,808m
Meters
11:05.7
Time
1:58.5
Pace
188
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 123 |
September 12, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,808m | 1:58.5 | 210 | 1023 | 19 | 152 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 | 155 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 149 |
| 11:05.7 | 272m | 2:00.7 | 199 | 983 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.